This includes the Lone Wolf's physical abilities. The Lone Wolf is apt to face a number of dangerous encounters while out in the field. So, the Lone Wolf must be physically fit to handle such potential encounters. While functioning as a Lone Wolf, he must be able to handle such potential threats on his own, or until other of his kind are able to come to his aide. The Lone Wolf must also strive to be in physical shape for his own health reasons. Lone Wolves usually have no off springs to carry on their bloodline. The Lone Wolf must continue to strive to live as long as he or she is able to live out in this world. So, staying in physical shape is a necessity for the Lone Wolf's way of life.
The Lone Wolf is only as healthy as he chooses to be. The Lone is always aware of this fact. The Lone Wolf has been known to spend up to at least three hours in an attempt to maintain his health. Cardio is one the Lone Wolf's most vital ally of fitness. Without cardio, there is no endurance for the Lone Wolf to perform any task for a long period of time. Without strength, there is no power for the Lone Wolf to physically be able to perform any task. And, without flexibility, there is no way for the Lone Wolf to be able to use his endurance and power to complete those same tasks. But, it all starts in the gym or a dojo of the Lone Wolf's choice. The Lone Wolf finds a peaceful zen whenever he workout out in either environment. Especially, when the Lone Wolf is listening to music that continues to motivate him during his workouts.
Being physically in shape is as important to the Lone Wolf as the blood that flows through his body. Without either of these elements, the Lone Wolf does not stand the chance of living a long life. The Lone Wolf also believes that working out allows him to also burn off the stress that may weigh on him from time to time. These are just a few reasons why the Lone Wolf strives to remain physically fit. This is the physical fitness of the Lone Wolf.
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